Overcoming Anxiety In Social Settings
“There was a whole magnificent soul burning brightly behind her shy.” – Atticus
Summer is here. Many people have been looking forward to the warmer weather, and all the amazing activities and fun that can be had—unencumbered by winter jackets and boots.
The warmer temperatures tend to breed a more social atmosphere, as we gather for parties and fun on patios, backyard barbecues, and social events. However with this often comes a nervousness and fear of being in social situations. People who will often shy away because…well…because they’re shy. This fear also prevents sufferers from doing such things as speaking in business situations or talking to groups of clients.
I remember years ago that my friend’s anxiety was so bad, they were even afraid to order a pizza over the phone. Since fear is a great motivator, it can often push you to do things (or not do things) that you normally wouldn’t—including enjoying the company of other people.
As an example, I had one client who was a brilliant university student and was so nervous to hang out with his friends after school. In fact, before coming to see me, he was too shy to even stand up during the lectures and ask a question. We were able to use hypnosis to help him imagine himself in these situations, but with a more positive outcome than the paralyzing fear he usually experienced. By doing this, he would create a “blueprint” for how he wanted the situation to be in his imagination. He could use that as an anchor for how things would be when he was actually there in real life. By doing this numerous times, he could change his mindset of how he wanted things to be for himself.
So hypnosis can help you with weight loss, quitting smoking, reducing stress, and improving self-confidence—and it is also an amazing tool to help you overcome apprehension and jitters when in social situations.
I offer a free screening to every client to assess whether hypnosis is going to work for them, and also if they are ready for hypnosis.
In addition, this month our 5th Anniversary Sale continues! You can get $100.00 off any hypnosis program you sign up for. Just be sure to mention the code: “HAPPY5TH” when booking to take advantage of the offer.
Hypnosis can help you take control of your own life and help you to get you’re your fears and achieve your goals! Call now for your free 30-40 minute screening, and see if hypnosis is right for you: (647) 210-8842