Can I Be Hypnotized?

4 Feb 2018 hypnosis stop smoking, hypnosis Toronto, hypnosis weight loss, hypnotherapist, hypnotherapy, New Year Resolutions, wellness , , , , , , , , , , ,

“Whether you think you can, or you think you can’t. You’re right.”  – Henry Ford

Hypnosis 101

Hypnosis is real. However it is not what you’ve seen on TV and in the movies. There is no “mind control” or anything absurd like that. As a hypnotist, I cannot make you quack like a duck, reveal secrets, give me your money, or do anything against your will. While you are hypnotized, you have a higher level of concentration and focus on your inner thoughts. You will only do and say what you want to do and say.

I perform a free screening and consultation with every client, just to see if hypnosis is will work for them and if they can be hypnotized. Many clients who come to see me, are not sure whether or not they will be hypnotized and if they can accomplish their goal. I explain to them that hypnosis can be a very effective tool whether their goal is to:

  • lose weight
  • quit smoking
  • break a habit
  • build confidence
  • reduce their stress
  • get over a fear

Results

Generally speaking, virtually anyone can achieve successful results using hypnosis. All hypnosis, whether it is accomplished with the aid of a hypnotist or not, is self-hypnosis. However in order for hypnosis to be effective, there must be a belief and expectation that it is going to work.

So only you can decide to let go, and allow yourself to be hypnotized. But the more that you let go, relax and follow instructions, the better chance you have of hypnosis working, and the more beneficial experience it will be for you.

In addition, we have an incredible sale on right now! You can get $100.00 off any hypnosis program you sign up for. Just be sure to mention the code:  “” when booking to take advantage of the offer.

Call us now at (647) 210-8842 for your FREE screening to see if hypnosis is right for you.

Something Different & Achieve The Desire You Want

21 Jan 2018 hypnosis stop smoking, hypnosis Toronto, hypnosis weight loss, hypnotherapist, hypnotherapy, Lifestyle, New Year Resolutions, wellness

“If you want something in your life you’ve never had, you’ll have to do something you’ve never done.” – JD Houston

What a powerful quote. It reminds me of the risk that someone has to take to get something that they want. I believe that fortune favors the brave, and if you don’t put yourself out there, you will never have a chance to achieve your goals.

Your objective can be in the form of business (switching jobs, or starting your own company), relationships (e.g. summoning the courage to ask someone on a date), or a personal goal (living a healthier lifestyle for instance). No matter what it is, you often will need to take a chance in order to get something you want.

I’m a firm believer in how “opposites” exist everywhere around us, and that we cannot know something about one thing without knowing about the other. Examples are that we cannot know “happiness” if we don’t know what “sadness” is…we cannot define “up” without first knowing what “down” is…we cannot describe what salty tastes like if we’ve never tasted something sweet…And by the same token, the quote above really becomes more clear:

  • Take a risk, do something you’ve never done, and then you can feel what it is like to have something that you have never experienced before.

How Hypnosis Helps

Hypnosis is a great way to learn how to relax and go with the flow. Once you are in that “zone” and have built up your confidence, you can then essentially become comfortable taking the risk to help you achieve the desire you want. Many of my clients who want to lose weight, quit smoking, reduce stress, build self-confidence, etc. are at first almost afraid to try something new and let go of the old. But once they start working with me and doing hypnosis, they remarkably find that they are able to move forward to get what they want.

Free Screening & Promo

I offer a free screening to every client to assess whether hypnosis is going to work for them, and also if they are ready for hypnosis. Also we can determine whether or not the client is truly ready to let go of the past, and move forward towards their goal.

In addition, we have an incredible sale on right now! You can get $100.00 off any hypnosis program you sign up for. Just be sure to mention the code:  “ITSPOSSIBLE2018” when booking to take advantage of the offer.

Hypnosis can help you take control of your own life and help you achieve your goals! Call now for your free 30-40 minute screening, and see if hypnosis is right for you:  (647) 210-8842

FORMING GOOD HABITS

26 Dec 2017 hypnosis stop smoking, hypnosis Toronto, hypnosis weight loss, hypnotherapist, hypnotherapy, New Year Resolutions, wellness , , ,

“Breaking old habits and forming new ones always takes time, but it is WORTH it in the end.”  – Joyce Meyer

We all have habits that we would like to break. These can range from nail biting, teeth grinding, knuckle cracking, skin picking, swearing, overeating, smoking, etc. These bad behavior patterns can develop unconsciously, and then seemingly infiltrate all areas of our lives, eventually driving us crazy with each tick, chew, or smoke.

The question many ask is how do you form good habits? The first step is to break the bad habit. The challenge that many encounter when trying to do this is the simple fact that habits just don’t respond to commands. You cannot take a deep breath, gather all of your willpower, and say to yourself, for example, “I will not bite my nails any longer!”, and then expect to stop. I mean, you may stop temporarily, but in a short time, chances are you will find that you’ve started doing the bad habit again.

So what to do?

My clients have found that hypnosis very effective in helping to break past unwanted behaviors, and to start forming good habits. By using hypnosis, we get right to the crux of the negative habit, which is in the unconscious mind. Of course you do need to have willpower to help motivate you to deal with your unwanted behaviors, but what is really required is a “mindset change” to be finished with the habits. Hypnosis helps with this, and yes if you are ready, then it truly works!

I offer a free screening to see if hypnosis will work for you! If you would like more information about any of our programs including getting rid of your bad habits and forming good ones, please contact us to book your free screening at (647) 210-8842

Overcoming The Fear Of Starting a Business Or Career Change

9 Dec 2017 hypnosis Toronto, hypnotherapist, Lifestyle, New Year Resolutions, Uncategorized , , , 1

I have many clients looking for help to make a change in their life. Quite often this change is related to their career. Whether your monthly bills and expenses are high or low, the prospect of changing jobs, or in some cases starting your own business can be very daunting. The resulting fear that accompanies this can be overwhelming.

It can be downright scary leaving your secure job for new pastures, or in some cases starting your own business from scratch.

  • What if I don’t make enough money?
  • What if I don’t like it?
  • What if I fail?

These “what if’s” can often hold us back and the fear takes over.

Imagine if we were able to eliminate fear from our lives? The possibilities would be endless.

For instance, just charging forward in your search for a new job or opening up that business you’ve always wanted, without worry of what will happen. If you did this, you would then be living “in the moment” and be open to the possibilities of what could be, without fear. You would be going with the flow. Sounds good, right?

As amazing as that sounds, it is easier said than done for many people. Often we first have to learn to let go, and erase any feelings of self-doubt. The next steps are moving forward and working on negative thought patterns by replacing them with positive ones, and this also enables you to boost your self-confidence to help you to attain your goals.

Hypnosis can help you overcome many fears, and make the stress of transition in your life easier to handle.

We offer a free screening to see if hypnosis is right for you. If you would like more information about any of our programs including helping your to get over your fear of changing your job or embarking on a new business venture, please contact us to book your free screening at (647) 210-8842.

Empowerment To Take Control of Your Life

14 Nov 2017 hypnosis stop smoking, hypnosis Toronto, hypnosis weight loss, hypnotherapist, hypnotherapy, New Year Resolutions , , , , , , , , ,

As we approach the end of the year, we begin to reflect as our thoughts turn to many things, including changes that we can make in our lives. We all have our own strengths, weaknesses, and goals.

Before we can take control of our lives, understand that we learn the best when times are bad, not when times are good. 

The first step that must be taken before you make a change, is the belief that you deserve the best, are able to take control of your destiny and know what you want. For many, this means standing in your own power, and centering yourself.

As a hypnotist, it is my job to guide my clients and inspire them to take control. My clients who are successful achieving their goals with the help of hypnosis, are the ones who empower themselves to truly take control of their lives. They have learned to put out positive self-talk and self-worth. They use words like “I will do” and “I can do”. Most importantly, they build more confidence as they move forward because of their empowerment.

If you believe you deserve it, then you will find a way to do it—it’s truly amazing—and hypnosis is an amazing way to help facilitate changes in your life!

So are you ready to empower yourself to take control of your life?

If you are, and you would like to see if hypnosis is right for you, please call us now for your free consultation: (647) 210-8842.

What Do You Wish To Achieve And How Hypnosis Can Help

11 Nov 2017 hypnosis Toronto, hypnosis weight loss, hypnotherapist, hypnotherapy, Lifestyle, New Year Resolutions , , , , , , , ,
Start small, get the ball rolling, and just move forward to achieve the goal that you want.

Question: Do you know what the best thing about procrastination is?

Answer:  It always gives you something to do tomorrow.

Goals

We all have them. Some are big. Some are small. Some are short-term Some are long-term.

Often we feel that we are just coasting along with life, never really accomplishing what we want. We procrastinate, and don’t reach our full potential. The most amazing part is that while many will tell you what they don’t want in their life, they rarely can properly articulate what they DO want. If you keep focusing on what you don’t want, you actually will end up heading in that direction and attracting the negative energy.

As a driving instructor taught me about winter driving:  “If you’re in a skid, stop looking where you don’t want to go (i.e. the rapidly approaching snow bank). Instead keep looking to where you WANT to go, and steer in that direction.”

So the first thing to do when you want to achieve something is figure out what you really want. Make sure that your goals are realistic. If you try to set a goal that you know deep down is hopelessly not achievable, you will set yourself up for failure and disappointment. This could cause you undue stress and anxiety.

Try instead to aim for smaller and realistic goals such as:

-deciding to eat healthy snacks instead of junk.

-finding the time take a brisk 20 minute walk every 2 days.

-starting the search for a new job that will bring you more satisfaction.

-committing to spending more time each week with your family.

If you would like to make some changes to help you get what you want and achieve your goals, it is important to prepare and as well make plans for what you want. The idea is that you want to start small, get the ball rolling, and just move forward to achieve the goal that you want.

You have made the decision to go for your goal

Congratulations on taking a step that many never will, because they often aren’t ready to make choices to create change in their lives. After you’ve made the decision that you want to do something, hypnosis is a great way to help you achieve your goal. I’ve had many clients who have been successful at doing this.

Goal setting with hypnosis

The action of setting a goal is a very meaningful and powerful process towards your development and to help you evolve. Hypnosis allows you to get your subconscious engaged and in-sync with your conscious goals. By using hypnosis, you can also learn to relax and let go. You can then center yourself, and learn to cut out the “noise”, so that you can expand your imagination and thought process so you can better focus on what you want to achieve.

Hypnosis can help you take control of your own life! Why not see if hypnosis will work for you, motivate yourself, and help achieve your goals? Call now for your free 30-40 minute screening, and see if hypnosis is right for you:  (647) 210-8842

Calling For The Evolution Of Resolutions!

1 Jan 2017 New Year Resolutions , ,

Did you know that the New Years resolutions we make, year after year after year, are only successful 8% of the time? According to a 2010 article in Psychology Today, “People make resolutions as a way of motivating themselves…people aren’t ready to change their habits…and people set unrealistic goals and expectations”.

The most popular resolutions seem to be losing weight and getting fit (hence the packed gyms the first week of January), and quitting smoking (causing some people to start off the new year very, shall we say, irritably?). Many people also decide that this time of year they will learn how to manage the stress in their lives which often entails overcoming fears, boosting self confidence, or eliminating troublesome behaviour and habits.

For whatever reason, somewhere along the way we fall off track, leading to disappointment over our failed resolution. The question to ask yourself is:  “What is holding me back, especially when I want this change so badly?”

Any type of a change is just that—a CHANGE, and by and large, we are creatures of habit and don’t always like altering our routines. What we have to understand is that we need to build up muscle-memory, especially in our brains, in order to create proper and long-lasting change. When it comes to changing a habit or a behaviour, we have to focus on the subconscious, and this often takes a great deal of time and effort.

The good news is that you no longer have to make the same resolution over and over again – in fact, you can make any of your self-improvement goals happen this year. Try a new approach to achieving your goals – try hypnosis! Hypnosis helps you achieve long lasting positive changes in your life. You will get off the merry-go-round of ‘making and breaking’ New Year’s resolutions, and make sure your resolutions this year actually stick!

If you are truly ready to break the pattern and make things happen, call us for your free hypnotic screening to see if hypnosis is right for you. Hypnosis is a safe, positive, relaxing, and enjoyable experience – and it gets results!

We have extended our incredible sale from last month:  Until February 1st, just be sure to mention the words “red and green” when you contact us to save $100.00 off the price of your program!

Call us now and book your FREE screening, and find out how hypnosis can help you: (647) 210-8842

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