by admin | Jan 7, 2019 | Uncategorized
Do you have a few bad habits, like smoking or over-eating, that you simply haven’t been able to stop, no matter how you try to motivate yourself? The start of a new year is always a wonderful time to attempt to change the things we don’t like about ourselves....
by admin | Dec 28, 2018 | Hypnotherapy, Lifestyle
As a child, the holidays probably made you think of presents and Santa Claus. Now that you are an adult, the first two things that come to mind are most likely to be ‘food’ and ‘stress’. Though the holidays are meant to be a joyous time, this particular combination of...
