by admin | Apr 2, 2019 | Habits & Goals, Health Care, Hypnosis Stop Smoking, Lifestyle
In earlier posts, we’ve been discussing how hypnosis works and how it can be applied in areas such as procrastination, weight loss, and new year’s resolutions. In this article, I’d like to talk specifically about how I help people quit smoking with hypnosis. How does...
by admin | Feb 19, 2019 | Habits & Goals, Wellness
The new year has begun, and you found the motivation to make some big changes and build good habits in the new year. But now with February in full swing, you may have already started losing momentum on achieving your goals. Maybe you promised yourself you’d stop...
by admin | Feb 5, 2019 | Wellness
As we begin the second month of 2019, you may be struggling to hold on to your New Year’s resolutions. Don’t worry, you’re not alone. According to U.S. News & World Report, 80% of the people who set New Year’s resolutions, give up by February. In the last article,...
by admin | Jan 22, 2019 | Habits & Goals
“You may delay, but time will not.” – Benjamin Franklin We are only a few weeks into the New Year but could it be that your resolutions are already losing steam? If so, you are not alone. The unfortunate truth is that most resolutions taper off by the end of...
by admin | Jan 7, 2019 | Uncategorized
Do you have a few bad habits, like smoking or over-eating, that you simply haven’t been able to stop, no matter how you try to motivate yourself? The start of a new year is always a wonderful time to attempt to change the things we don’t like about ourselves....
