We just had our final blast of winter only weeks ago, and most of us now look forward to warmer weather and a fun and eventful summer. The goal that many have at this time of year is to shed the winter weight.

What surprises a lot of people is that it is not just women, but also men who want to ensure they look good in their bathing attire. Weight loss hypnosis can be very effective in helping you to lose your weight and get healthy.

Men Struggle With Weight Too

Men can be just as frustrated with their weight issues as women can. Many have tried and failed to lose the weight in the past. This cycle of dieting, then overeating and then feeling guilty, and dieting again is very common. It is unhealthy, and the up-and-down pattern makes any long-term weight loss almost impossible to sustain. Fad diets, nutritional plans, and supplements focus on what you put into your mouth and also how often. However, hypnosis is much different.

With hypnosis, the focus is on making the change from within you.  Hypnosis can help you keep motivated, and ensure that you are focused on your goal. To lose weight and keep it off, you have to make real lifestyle changes. This is where hypnosis may have a major advantage over other techniques because, in order to change your body, you first need to change your mind. We use hypnosis techniques to make you feel:

• confident about yourself and your body
• to alter any negative thoughts about eating
• to help you to lose weight in a healthy and responsible way without impacting your emotional well-being

The same weight loss hypnosis techniques used to help women are also applied to my male clients, however, there may be some tweaking or alterations to ensure that they are successful as well with their goals.

I offer a free hypnosis screening to every client (male and female!) to assess whether hypnosis is going to work for them, and also if they are ready for hypnosis. This month we are celebrating our 5^th Anniversary, and we have a sale on right now! You can get $100.00 off any hypnosis program you sign up for. Just be sure to mention the code:  “HAPPY5TH” when booking to take advantage of the offer.

People are losing weight, quitting smoking, relieving stress and being helped with other issues by using hypnosis. Hypnosis can help you take control of your own life and help you achieve your goals!

Call now for your free 30-40 minute screening, and see if hypnosis is right for you:  (647) 210-8842